FreeForm Therapy
I offer Relational Gestalt Psychotherapy appointments from my home in the Leeds, Bradford and Pudsey areas of West Yorkshire.
As someone who knows how it is to need therapy, I can offer a safe, compassionate, discreet and confidential space for you to explore what matters to you.
“Things change as they are discovered.”
Joel Latner
Most of us are dealing with challenges and difficult life experiences. Some people are feeling low, or stuck in a rut or trying to overcome significant past events. Others are aware of unhelpful patterns in relationships but don’t know how to change these. Others are looking for ways to explore and (re)discover their lives. And most people are looking to change something, grow or discover more vitality and fulfilment.
Talking with a therapist like me, can support this movement and can bring new and profound insights for you in ways you might not expect.
If you are ready to get some help around areas of your life that feel stuck, difficult or challenging, then arrange a free, no obligation Consultation Session with me to see whether working with me feels right for you.
Click here to book your call. I look forward to speaking with you.
Areas Covered
I am based in Pudsey, Leeds, which is within reach of Bradford, Shipley, Bingley, Halifax, Brighouse, Dewsbury, Huddersfield, Wakefield, Garforth, Wetherby, Harrogate Ottley, Ilkley, Sheffield, Manchester and York.
Therapy can be helpful if you experience, for example:
- Panic attacks, feeling anxious or overwhelmed
- Relationship difficulties or endings
- Feeling a sense of worthlessness, shame or that there is something wrong with you
- Feeling sad, depressed or a lack of pleasure or motivation
- Difficulty with sleep or ongoing worrying
- Experiencing loneliness and isolation
- Finding yourself in difficult or destructive relationships
- Conflict with other people including bullying
- Questions or concerns around your gender or sexuality
- Feeling overwhelming emotions without explanation such as anger, fear or tears
- Fear of intimacy or close friendships
- Insecurities about who you are and difficulties making choices for yourself
- Difficulties from the past or fears for the future
- Feeling stuck
- Feeling tired of putting others first
- Life stage transitions: leaving education, becoming a parent or grandparent, leaving work or retirement
- Bereavement and loss
- Feeling numb, or a sense of ‘same old same old’
- Illness and aging
Or you might feel uncertain or not know what it is you want to work on . . .
So who am I?
I have worked as a life coach and Sex Coach since 2018 and training in Relational Gestalt Psychotherapy since 2020. As a Psychotherapist in Advanced Training, I provide a confidential, non-judgmental environment for you to explore what you are bringing at a pace that suits you. Working with clients is a privilege and I feel deeply honoured to be working in this field with people who are ready to explore, grow and live richer and more meaningful lives.
I work with people aged 21 and over of all genders and sexual and relationship diversities and welcome people who have been in addiction recovery for two years or more.
What to do next
We will begin with an initial 30-minute consultation session by phone call or Zoom video call. This is where we will explore what you are seeking to work together on, where I can answer any questions you have and establish if we are a good match for working together.
The link below will take you to my diary where you can select your preferred date and time for your Consultation Session.
If after your Consultation Session you decide you would like to go ahead and work together, I will send you a unique booking link that enables you to choose a date and time to book your first hour long session.